Think well: Live well

Nourish your mind for clarity & inner confidence with optimal nutrition & person-centred coaching

Ella Owen supports you to think well and live well. She has a special interest in nutrition for the mind, mood and vitality. She works with individuals and groups who are looking to increase creativity and energy, to reduce stress, brain fog or low self-confidence.

Ella offers two distinct approaches: 

Health Coaching & 1-2-1 Nutrition consultations.. 

-offering a personalised approach to support your overall health, sleep, energy levels and stress-related issues such as irritable bowel syndrome (IBS). To explore nutrition imbalances and wellness approaches to address that 'wired and tired' feeling and prevent stress burnout.  

A personal space..

-where you can freely explore your freshest thinking on all that matters to you- within a Thinking Environment that invites you to experience the power, intelligence and creativity of your own thoughts. These sessions offer you a person-centred, safe and non-judgemental coaching environment to help you move forward in your own thinking, especially if you feel blocked or stuck. 


Nutritional Therapy. Flower Healing
As well as nutrition, Ella can offer Flower Essence formulas with the aim of gently balancing emotional stresses and enhancing energy levels.They can be used successfully to help manage difficult feelings and emotions or help with stress related health problems in a natural way.

 

 


Nutritional Therapy. me

More about Ella Owen:

Ella Owen is a certified nutrition practitioner, nutrition health coach, flower essence practitioner and Thinking Environment coach with over twenty years professional experience within the natural healthcare field. She has undergone training in a vast range of complementary health and self-care modalities and is a professional member of the Federation of Nutritional Therapy Practitioners.

 

How do I find out more?

To schedule a time to speak and for more information please contact Ella at info@ellaowen.co.uk

 

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