Mind Body Soul Remedies

Natural Nutritional Therapy and Holistic Coaching

Nutritional Therapy. Spring Tulip

'I have experienced dramatic changes in my digestion, energy levels and mood within days of having seen Ella'Catherine, North London

Ella Owen has a special interest in natural healing strategies that are gentle on the body, mind and soul. She is passionate about providing holistic wellbeing support, particularly for those who are sensitive to stress.

In a nutritional consultation she advises on the use of diet and natural remedies to restore balance, aid detoxification and address potential nutritional deficiencies. Her natural wellbeing strategies are ideal for sensitive people.

Ella Owen has integrated her knowledge, skills and experience from over eighteen years of practising nutritional therapy, vibrational healing, flower essence therapy and life coaching into her Nutritional Therapy and Holistic Wellness Coaching Sessions to help clients achieve their personal wellness goals.

Nutritional Therapy. Apples2

Who can benefit?

Natural Nutritional Therapy and Holistic Wellness Coaching can help with many health concerns and wellbeing goals including:

Digestive Problems including Irritable Bowel Syndrome
Emotional Wellness
Low Immunity
Detoxification & Weight Loss

'I have seen Ella for a number of conditions that are not obviously nutrition related and I have had quite dramatic results. She gives me confidence in my own capacity to heal myself through simple changes in diet and supplementation. Over the time that I have seen her, I have also learned a lot about food and nutrition and its power to generate deep and long-lasting health and vitality.'
I. Yngstrom

How do I find out more?

Ella offers consultations over Skype/Zoom specialising in Natural Nutritional Therapy and Holistic Wellness Coaching. Nutritional consultations are also offered in North London at the Canonbury Natural Health Clinic, Highbury Islington.

Nutritional Therapy. me

More about Ella Owen:

Ella Owen has been practising in North London since 1999. She is qualified in Natural Nutritional Therapy, Advanced Systematic Kinesiology, Strategic Intervention Life Coaching, Flower and Gem Essence Therapy, Quantum Psionics, and other natural healing systems. She is a professional member of the Federation of Nutritional Therapy Practitioners.
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Nutritional Therapy. Food Plater

How to resolve food sensitivities

The body has an incredible capacity to heal itself, given the right conditions. Food sensitivities and allergies are no exception.

Getting to the root causes:

If you are lacking vital nutrients, such as micro minerals, amino acids and omega fatty acids, this can dramatically reduce your ability to heal and improve your health. Imbalances such as chronic dehydration, low digestive enzymes, nutritional shortfalls in the diet, gut flora imbalances, leaky gut syndrome and adrenal stress are common factors underlying allergies and food sensitivities. True lasting health is achieved by treating these root causes and creating the inner environment for the body to heal. For many people the digestive system holds the key to resolving food sensitivities and allergies.

Digestive health:

Food sensitivities and allergies can develop due a compromised digestive system. The digestive system contains more immune cells and produces more antibodies than any other area in the body. 'Leaky gut' is one imbalance that can play a part in the development of food sensitivities and allergies.

Leaky gut:

The gut lining is a highly selective barrier that allows essential nutrients and digested foods into the bloodstream while protecting us from harmful toxins, bacteria and incompletely digested foods. The term 'leaky gut' is used by nutritional therapists to explain what happens when the gut lining starts to lose its integrity and become more permeable thus allowing more undigested foods and toxins to pass through. The passage of larger food particles through the gut barrier into the bloodstream can trigger multiple complex immune responses, inflammation and food sensitivity symptoms. 'Leaky gut' can come about as a result of infections, long term antibiotics, low quality diet, excessive sugar intake, stress, anxiety. The good news is that leaky gut can be healed using a therapeutic diet and natural remedies.

Bio-chemical individuality:

A health and nutrition plan which works well for one individual will not necessarily work for another with the same health complaint. This is because we are all bio-chemically different and have different lifestyles and needs. Whether your food sensitivities or allergies are as a result of digestive issues, leaky gut, adrenal stress, nutritional deficiencies or other causes, natural nutritional therapy and holistic coaching can help to highlight 'hidden' imbalances and find natural approaches to help your body to heal.

Nutritional Therapy. Flower Healing

Flower Essences & Remedies

Ella advises on individual Flower Remedies for gently balancing emotional stresses and enhancing energy levels. Flower Remedies are made in a way that captures the natural life force of the flower or plant used. When the remedy is taken, it enhances the client's own life force, vitality and potential for healing. Flower Essences have a natural balancing effect on emotions. They can be used successfully to help manage difficult feelings and emotions, help with stress related health problems (such as irritable bowel syndrome), and to help dissolve energy blocks. Flower Remedies are safe to use for all ages.

For further booking information please contact Ella at [email protected]

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